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12 g plant based protein. 5 g fiber. 6 g sugar. No dairy (see allergen statement). No soy. No gluten. Certified gluten-free. Non GMO. Food that actually feeds you. Twice as much protein as sugar. Just add water, stir & microwave. A warm, spoonable muffin with 12 g of plant based protein, only 6 g sugar, and an excellent source of fiber. Made from superfoods like ancient grains, nuts, and seeds. No whey, no soy, no gluten (see allergen statement). Just good stuff to power you through your day. :45. Real food, real people. Join the conversation (at)healthwarrior. Visit us at healthwarrior.com. Instagram. Twitter. Facebook. Pinterest.
Sorghum Flour, Fava Bean Protein, Sunflower Oil, Pumpkin Seed Protein, Brown Sugar, Flaxseed Protein, Dried Blueberries (Blueberries, Sucrose), Almond Flour, Natural Flavor, Tapioca Flour, Pectin, Baking Soda, Salt, Lemon Powder, Cinnamon, Cream of Tartar, Monk Fruit Extract.
Allergens: Contains almonds. Produced on equipment that also processes wheat, soy, milk, eggs, and tree nuts.
1. Remove sealed lid. 2. Add 1/4 cup cold water. 3. Mix with fork until well combined. 4. Cook on high (see table below). May need extra 10-15 seconds if muffin appears too wet. 5. Let sit for 2 minutes. Enjoy! Caution: Cup and contents will be hot. 700-900 Wattage: 60 seconds. 1000-1200 wattage: 45 seconds. Microwaves vary. Please refer to your microwave's heating instructions.
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