Organic Yellow Popcorn

Nutritional Info

Nutrition Facts

varies servings per container
Serving Size: 1/4 cup (51g)

 
Calories190
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate37 g (12%)
     Dietary Fiber7 g (29%)
     Sugars1 g
Protein6 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 lb.

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Ingredients

Organic Popcorn.

Directions

To Prepare: Use a 3-4 Quart pan with loose lid. Pour popcorn into measuring cup. For every cup of kernels, add 1/3 cup of oil. Heat oil to 400-460 degrees. Test oil with a few kernels. If they pop, add the rest. Shake to spread oil. When popping slows, remove pan from stove.

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