Enjoy Life

Pancake + Waffle Mix

Nutritional Info

Nutrition Facts

about 11 servings per container
Serving Size: 0.25 cup (40 g)

 mixone pancake as prepared
Calories140200
     Calories from Fat1040

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)4.5 g (7%)
     Saturated Fat0 g (0%)0%
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium370 mg (15%)430 mg (18%)
Total Carbohydrate29 g (10%)34 g (11%)
     Dietary Fiber2 g (8%)8%
     Sugars5 g 
     Sugar Alcohol 6 g
Protein5 g (6%)6%

Vitamin A0%0%
Vitamin C0%0%
Calcium2%4%
Iron6%8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

16 oz.

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Product Details

With ancient grains. New! Eat freely. No artificial anything! 5 g protein per serving. Developed with probiotics (Supports immune health as part of a balanced diet and healthy lifestyle). Milk free. Nut free. Soy free. Free from the 8 common allergens. Gluten free. Non GMO Project verified. nongmoproject.org. Certified gluten-free. Finally! A pancake and waffle mix that is free-from the 8 common allergens. Enjoy Life Baking Mixes also feature 5 g of protein per serving and contain probiotics to support immune health. For more Enjoy Life baking recipes, go to pinterest.com/enjoylifefoods. Allergy Friendly. Our Products Are Free From: wheat; dairy; peanuts; tree nuts; egg; soy; fish; shellfish. Also made without casein, potato, sesame and sulfites. No artificial anything. At Enjoy Life, our whole business is making smile-good foods that keep people's insides happy. That's why all our foods are specially made to be gluten-free and free from the 8 most common allergens. Scott - Scott Mandell and the Enjoy Life team. Pinterest: pinterest.com/enjoylifefoods. Facebook: facebook.com/enjoylifefoods. Twitter: twitter.com/enjoylifefoods. www.enjoylifefoods.com. We support organizations that help people with dietary needs. 888-50-Enjoy (36569). Certified vegan. vegan.org. Ganeden BC30 Probiotic: Powered by digestive & immune health. This carton is 100% recyclable. Product of the USA.

Ingredients

Flour Blend (Buckwheat, White Rice, Teff, Millet), Tapioca, Dried Cane Sugar, Whole Grain Brown Rice, Sprouted Brown Rice Protein, Brown Rice Protein. Tapioca Starch, Leavening (Sodium Bicarbonate, Cream of Tartar, Monocalcium Phosphate), Konjac Flour, Salt, Natural Vanilla Flavor, Probiotic (Bacillus Coagulans GBI-30 6086).

Directions

All You Need: 3 tbsp oil + 2 cups water. Baking Directions: 1. Combine 2 cups mix, 3 tablespoons oil, and 2 cups water in a bowl, mix until well blended. 2. Cook per instructions below. 3. Add toppings of your choice! For Pancakes: Pour batter onto pre-heated greased pan or griddle. Cook until edges are dry. Flip, and cook for a further 1-2 minutes until golden brown. For Waffles: Pour batter onto center of hot, greased waffle maker, close lid. Cook until steaming stops. Carefully remove waffle.

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