Simple Mills

Muffin & Cake Mix, Almond Flour, Chocolate

Nutritional Info

Nutrition Facts

12 servings per container
Serving Size: 1 muffin, cupcake (25 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.4 oz.

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Product Details

We've got a new look! Naturally gluten-free. Only 6 g of sugar per serving. 5 g protein per serving as prepared. Ingredients you'll fall in love with. Non GMO Project verified. nongmoproject.org. Certified gluten-free. Inside you'll find 7 hand-selected, unprocessed ingredients you'll fall in love with! At Simple Mills, we believe that when you eat better, you feel better. We know sometimes making real, nutrient-rich meals is far too complicated for everyday life. We are passionate about providing you with natural products that are good for you and taste absolutely amazing. Simply yours, Katlin A. Smith. Say hello! Visit simplemills.com. Tweet us. Like us: facebook.com/simplemills. Manufactured in a dedicated Gluten-free facility. Paleo-friendly. Grain free. Dairy free. Soy free. Low carb. Ingredient Spotlight: Arrowroot Powder. What exactly is it and why is it so great? An herb first found in the West Indies, arrowroot is one of nature's oldest anti-inflammatories. It's been used for centuries to ease stomach aches and aid in digestion. The plant's root has very few calories yet delivers more protein than other similar starches. Its powder is a tasteless, odorless, easily digestible substance that we use to give our muffins and cakes the perfect texture. Be friendly to the planet, please recycle! Made in the USA.

Ingredients

Almonds, Organic Coconut Sugar, Arrowroot Powder, Cocoa, Organic Coconut Flour, Baking Soda, Sea Salt.

Directions

Chocolate Muffin & Cake: Things You'll Need. Muffins (makes 12 muffins): 2 eggs, 1/2 cup water, 3 tbsp oil. Optional: add 2 tsp of vanilla extract. Cake (Makes one 8 inch round cake): 3 eggs, 1/3 cup water, 1/3 cup oil (grapeseed or vegetable), 1 tbsp vanilla. Optional: For a traditional cake, include 20 drops of stevia or 1/3 cup of sugar. Cupcakes (makes 12 cupcakes): 3 eggs, 1/3 cup water, 1/3 cup oil, 1 tbsp vanilla. Optional: For a traditional cake, include 20 drops of stevia or 1/3 cup of sugar. Muffins: Heat oven to 350 degrees F. Wisk eggs, water, oil, and vanilla (if using) in a large bowl. Add baking mix to wet ingredients and stir until completely combined. Pour batter into a lightly greased muffin pan or muffin pan lined with liners. Fill each cup 2/3 full. Bake on center rack for 15-20 minutes or until a toothpick comes out clean. If using muffin liners, let cool before eating to prevent muffins from sticking to the paper. Cake: Heat oven to 350 degrees F. Wisk eggs, water, oil, and vanilla extract in a large bowl. Add sweetener (if using) and baking mix to wet ingredients and stir until completely combined. Pour batter into a well-greased 8 inch round cake pan. Bake for 35-40 minutes or until a toothpick comes out clean. Immediately remove cake from pan once done. While holding the cake pan upside down over a plate, use a rubber spatula to gently separate the cake from the edges of the pan and remove. Cook cake on a cooling rack. Cupcakes: Heat oven to 350 degrees F. Wisk eggs, water, oil, and vanilla extract in a large bowl. Add sweetener (if using) and baking mix to wet ingredients and stir until completely combined. Pour batter into a lightly greased cupcake pan or cupcake pan lined with liners. Fill each cup 2/3 full. Bake on center rack for 15-20 minutes or until a toothpick comes out clean. If using cupcake liners, let cool to prevent cupcakes from sticking to the paper. Save for another day! Our mixes contain no preservatives. Store treats in the fridge or stash in the freezer for an easy grab & go option!

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