Yogourmet

Kefir Starter

Nutritional Info

Nutrition Facts

24 servings per container
Serving Size: 0.25 pouch

 kefir starter1 cup (245 g) prepared kefir
Calories  

Amount Per Serving and/or % Daily Value*

Total Fat  
Total Carbohydrate  
Protein  


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

1 oz.

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Product Details

Freeze-dried. Live and active cultures. No appliance needed. Make fresh kefir at home. Makes 6 quarts (6 litres). www.yogourmet.com. Easy and economical. No preservatives. No coloring agent. Go Green: Reduce the plastic containers used from store bought kefir. The kefir used to determine the nutrition value was made with vitamin A & D fortified 2% milk. Made in Canada. Printed in Canada.

Ingredients

Active Bacterial Culture (L. Lactis, L. Cremoris, L. Diacetylactis, L. Acidophilus), Includes Lactic Yeasts, Skim Milk Powder.

Warnings

This product is manufactured in a facility that manipulates products containing wheat, soy, eggs, milk and fish (including shrimps).

Directions

Keep in a cool, dry place. Use 5 g of starter per litre (quart) of milk. 1. Heat 1 litre of milk to 180 degrees F (82 degrees C) or bring to a boil. Cool to 73-77 degrees F (23-25 degrees C). 2. Dissolve 5 g of starter in a small amount of the cooled milk in a cup. Pour back into the litre of milk and mix well. 3. Pour the inoculated milk into a clean container, then cover and let stand at room temperature until curd forms (approximately 24 hours). 4. Refrigerate about 8 hours to stop the process. 5. Stir to liquefy and enjoy. Always store kefir in the refrigerator. Use with cow, goat or soy milk. Results with soy milk may vary, please visit our website at yogourmet.com/directions for more information.

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