Bob's Red Mill

Garbanzo Bean Flour, Stone Ground

Nutritional Info

Nutrition Facts

15 servings per container
Serving Size: 0.25 cup dry (30 g)

 
Calories110
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium5 mg (0%)
Total Carbohydrate18 g (6%)
     Dietary Fiber5 g (21%)
     Sugars3 g
Protein6 g

Vitamin A0%
Vitamin C2%
Calcium4%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Garbanzo Bean Flour, Stone Ground
Product Details

An employee-owned company. To your good health. - Bob Moore. Gluten free. Good source of protein. Garbanzo beans (chickpeas) are one of the creamiest and tastiest of beans. Flour made from this delicious bean lends a sweet, rich flavor to baked goods. Garbanzo flour is high in protein and is especially good for gluten-free baking. It can also be used to thicken soups, sauces, or gravies. Friend of the heart. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that a product is gluten free. Dear Friends, Since starting this company over thirty years ago, our mission has always been to offer the most diverse array of stone ground, whole grain products. About ten years ago, we noticed that some folks were exclusively buying gluten free grains like brown rice, sorghum and quinoa. Soon after that, we learned all about celiac disease and gluten intolerance and how serious they are to millions of people like you. We've also learned that naturally gluten free just isn't good enough. Over the years we have introduced a variety of measures to ensure purity in our line of gluten free products that have become industry standard. We inspect all farm deliveries, use dedicated gluten free production facilities and employ batch testing in our quality control laboratory. Knowing that we're providing safe and delicious gluten free foods that you and your family can trust makes it all worth the effort. To your good health, Bob Moore. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Product of USA.

Ingredients

Garbanzo Beans.

Warnings

Manufactured in a facility that uses tree nuts and soy.

Directions

Keeps best refrigerated or frozen.

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