Bobs Red Mill

Flour, Whole Wheat Pastry

Nutritional Info

Nutrition Facts

about 76 servings per container
Serving Size: 0.25 cup dry (30 g)

 
Calories110
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate23 g (8%)
     Dietary Fiber4 g (16%)
     Sugars0 g
Protein3 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 lb.

for Personal Shopping

Flour, Whole Wheat Pastry
Product Details

100% stone ground. All natural. No preservatives. To your good health - Bob Moore. An employee-owned company. Organically grown & certified. USDA organic. Certified Organic: Quality Assurance International. Superb for cookies, muffins, pancakes, cakes and pie crusts. My finely ground Organic Whole Wheat Pastry Flour is milled from US number 1 premium soft white wheat. For maximum nutrition, rich flavor and high fiber use it in place of white flour for cookies, muffins, pancakes, cakes, pie crusts and in any recipe calling for baking powder or soda as a rising agent. Certified organic by QAI. Dear friends - It pleases me that the US Food and Drug Administration encourages us to share an important fact with you. Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers. My Whole Wheat Pastry Flour is a whole grain food. It contains all of wheat's health-giving nutrients - the germ, the oil and the fiber. Use it with confidence and great expectations. www.bobsredmill.com. A fine product from Bob's Red Mill Natural Foods, Inc. Dear friend, for many years we have been proudly stating that using our products will delight your family with whole grain goodness. Naturally, it pleases us that the same whole grain products we stone grind on French buhr millstones are today making health news all over the world. When you choose up to 11 daily servings of whole grain foods, you are providing the foundation for a healthy diet by eating foods that are from the base of the recommended food pyramid. At Bob's Red Mill Natural Foods, we mill the wildest possible diversity of whole grain foods. Come visit us right now. Take a virtual tour at www.bobsredmill.com. While there, you can see our entire product line, including many organic products. You will be astounded and well nourished by our vast selection. To your good health, Bob Moore. Product of USA.

Ingredients

Organic Whole Grain Soft White Wheat.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Directions

Store in a cool dry place.

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