Bobs Red Mill

Flour, Organic, 100% Stone Ground Whole Wheat

Nutritional Info

Nutrition Facts

about 36 servings per container
Serving Size: 0.25 cup dry (38 g)

 
Calories140
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate27 g (9%)
     Dietary Fiber5 g (20%)
     Sugars1 g
Protein7 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Phosphorus15%
Magnesium15%
Zinc15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

48 oz.

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Product Details

An employee-owned company. To your good health. - Bob Moore. America's best baking flour. Bread. Brownies. Muffins. Cookies. Pancakes. Rolls. Buns. Bagels. Pizza crust. Premium organic baking flour stone ground from America's highest quality dark red wheat. It contains all the precious oil from the wheat germ, fiber from the wheat bran, and protein from the inner endosperm - nothing added or removed. For every whole grain baking delight, from rustic breads and hearty rolls to wholesome pancakes and nutritious muffins. Perfect results, time and time again. USDA organic. More amazing recipes at BobsRedMill.com. Dear friends, there is something wonderful about baking. Watching dough rise in a warm oven. The aroma of fresh baked cookies wafting through the house. The beauty of carefully frosted cupcake. All glorious, especially when shared with your dear ones. Baking is a creative expression, an expression of love. Just as you would choose your words carefully in a heartfelt note to a loved one, you should also choose the best ingredients when you bake. That's why we work so hard to bring you the very best baking flour - because it is so much more than just food. Flour is a way to share your talent, your bounty, your heart. May these precious gifts shine through in everything you bake. -Bob Moore. More amazing recipes at BobsRedMill.com. Bread. Brownies. Muffins. Cookies. Pancakes. Certified organic by QAI.

Ingredients

Organic Whole Grain Hard Red Wheat.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Directions

Store in a cool, dry place to preserve freshness.

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