Organic Gemini

Flour, TigerNut

Nutritional Info

Nutrition Facts

about 15 servings per container
Serving Size: 0.25 cup (30 g)

 
Calories120
     Calories from Fat63

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat2 g (8%)
     Trans Fat0 g
Cholesterol0 g (0%)
Sodium0 g (0%)
Total Carbohydrate19 g (6%)
     Dietary Fiber10 g (40%)
     Sugars9 g
Protein2 g

Vitamin A0%
Vitamin C3%
Calcium3%
Iron10%
Potassium215 mg (6%)
Vitamin E3%
Vitamin B65%
Magnesium7%
Zinc7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Flour, TigerNut
Product Details

Brooklyn. Paleo. Kosher. Non GMO. Vegan. Nut & gluten free. Organic. USDA organic. Non GMO Project verified. Gluten-free. TigerNuts fueled 80% of our paleo ancestors diet two million years ago. TigerNuts are not nuts - they are actually tubers, small root vegetables. They compromised up to 80% of our paleo ancestors' diet around 2 million years ago. TigerNuts are the No. 1 source of resistant starch, a prebiotic fiber that resists digestion and becomes fuel for our probiotic bacteria. Organic Gemini TigerNut Flour provides all of the nutritional benefits of TigerNuts while remaining gluten-free, nut-free, and dairy-free! It can be used in most baking and smoothie recipes, adding a sweet and nutty flavor. Use it for cookies, brownies, cakes - even pizza dough! Raw. Made Brooklyn. We produce our products in our own dedicated gluten-free, peanut-free, tree nut-free, dairy-free facility in Brooklyn, NYC. Certified Organic by: NOFA-NY Certified Organic, LLC.

Ingredients

Organic Whole Ground TigerNuts.

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