Bobs Red Mill

Amaranth Flour, Whole Grain, Stone Ground

Nutritional Info

Nutrition Facts

about 21 servings per container
Serving Size: 0.25 cup dry (30 g)

 
Calories110
     Calories from Fat18

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat.5 g (1%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium6 mg (0%)
Total Carbohydrate20 g (7%)
     Dietary Fiber3 g (12%)
     Sugars0 g
Protein4 g

Vitamin A0%
Vitamin C2%
Calcium4%
Iron12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

22 oz.

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Product Details

Pre-Colombian Aztecs once thrived on Amaranth until it was outlawed by Spanish conquerors in the 16th century. Eventually, it fell into complete obscurity. Fortunately, it has recently been rediscovered. Bob's Red Mill Whole Grain Amaranth Flour has a mild but distinct, sweet, nutty and malt-like flavor. It is a great way to enhance the flavor of baked goods and it is very easy to use. Simply substitute 1/4 of your recipe's conventional flour with Bob's Red Mill Whole Grain Amaranth Flour. To your good health, Bob Moore. Gluten free. Friend of the heart. Certified organic by QAI. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free. Wholesome. Visit us at www.bobsredmill.com. Our Amaranth Flour can be used in most of your bread and muffin recipes. Amaranth gives a pleasant nutty, grainy flavor that is sure to surprise your taste buds. Experiement and enjoy! Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods 13521 SE Pheasant Court Milwaukie, Oregon, 97222, USA. Certified organic by QAI.

Ingredients

Whole Grain Organic Amaranth.

Warnings

Manufactured in a facility that also uses tree nuts and soy.

Directions

Keeps best refrigerated or frozen.

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