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Wegmans Ready To Cook
|varied servings per container|
|Serving Size: 1 each, ckd (159 g)|
|Calories from Fat||270|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||32 g (49%)|
|Saturated Fat||4 g (20%)|
|Trans Fat||0 g (0%)|
|Cholesterol||90 mg (30%)|
|Sodium||105 mg (4%)|
|Total Carbohydrate||1 g (0%)|
|Dietary Fiber||0 g (0%)|
|Sugars||0 g (0%)|
|Protein||32 g (0%)|
|Vitamin A||0 IU (0%)|
|Vitamin C||0 mg (0%)|
|Calcium||3 mcg (0%)|
|Iron||0 mg (0%)|
boneless chicken breast with lemon pepper seasoning
Chicken Breast Cutlet, Basting Oil (Organic Sunflower Oil, Dried Parsley, Dried Thyme, Natural Garlic Flavor), Lemon Pepper Seasoning (Salt, Black Pepper, Onion, Sugar, Garlic, Celery Seed, Lemon Oil). ++ GRILL: Sear chicken on grill 2-3 min, until it has changed one quarter of the way up from the bottom. Turn over sear 2-3 min. Reduce heat to MED close grill lid and cook 8-10 min or until internal temp reaches 165 F. ++
ALLERGENS: May be present due to shared preparation area.
Bake: Bake at 350 F for 18-20 min, internal temp of chicken should reach 165 F. See below for grilling.
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