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Lemon Pepper Chicken Cutlet

Nutritional Info

Nutrition Facts

varied servings per container
Serving Size: 1 each, ckd (159 g)

 
Calories410
     Calories from Fat270

Amount Per Serving and/or % Daily Value*

Total Fat32 g (49%)
     Saturated Fat4 g (20%)
     Trans Fat0 g (0%)
Cholesterol90 mg (30%)
Sodium105 mg (4%)
Total Carbohydrate1 g (0%)
     Dietary Fiber0 g (0%)
     Sugars0 g (0%)
Protein32 g (0%)

Vitamin A0 IU (0%)
Vitamin C0 mg (0%)
Calcium3 mcg (0%)
Iron0 mg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 Package Approx. 1.0 lb.

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Product Details

boneless chicken breast with lemon pepper seasoning

Ingredients

Chicken Breast Cutlet, Basting Oil (Organic Sunflower Oil, Dried Parsley, Dried Thyme, Natural Garlic Flavor), Lemon Pepper Seasoning (Salt, Black Pepper, Onion, Sugar, Garlic, Celery Seed, Lemon Oil). ++ GRILL: Sear chicken on grill 2-3 min, until it has changed one quarter of the way up from the bottom. Turn over sear 2-3 min. Reduce heat to MED close grill lid and cook 8-10 min or until internal temp reaches 165 F. ++

Warnings

ALLERGENS: May be present due to shared preparation area.

Directions

Bake: Bake at 350 F for 18-20 min, internal temp of chicken should reach 165 F. See below for grilling.

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