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Chicken Parmesan

Nutritional Info

Nutrition Facts

varied servings per container
Serving Size: 1 breast, ckd (540 g)

 
Calories490
     Calories from Fat160

Amount Per Serving and/or % Daily Value*

Total Fat18 g (27%)
     Saturated Fat8 g (38%)
     Trans Fat0 g (0%)
Cholesterol285 mg (95%)
Sodium830 mg (35%)
Total Carbohydrate53 g (18%)
     Dietary Fiber4 g (17%)
     Sugars9 g (0%)
Protein53 g (0%)

Vitamin A2252 IU (45%)
Vitamin C9 mg (15%)
Calcium412 mcg (40%)
Iron4 mg (20%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 ea.

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Product Details

breaded boneless skinless chicken breast with cheese blend

Ingredients

Boneless Skinless Chicken Breast, Tomatoes, Pomodoro Sauce (Tomatoes [with Citric Acid], Water, Onion Puree, Extra Virgin Olive Oil, Salt, Roasted Garlic [with Soybean Oil], Basil), Organic Chicken Broth (Water, Organic Chicken Stock, Organic Chicken Flavor, Organic Carrot Juice Concentrate, Salt, Organic Onion Juice Concentrate, Natural Flavors, Organic Celery Juice Concentrate, Yeast Extract, Organic Spices), Eggs (with Citric Acid, Water), Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoned Bread Crumbs (Wheat Flour, Salt, Dextrose, Romano Cheese [Pasteurized Milk, Cultures, Enzymes, Salt], Spices [including Black Pepper], Garlic Powder, Onion Powder, Yeast, Soybean Oil, Butter, Parsley, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Shredded Parmigiano Reggiano (Part Skimmed Cow's Milk, Salt, Animal Rennet, with Cellulose [anticaking]), Parsley, Salt, Pepper.

Warnings

ALLERGENS: Contains Egg, Milk, Wheat. Other allergens may be present due to shared preparation area.

Directions

Bake: Remove wrap, pour sauce around SIDES of chicken. Bake at 350 F for 35 min or internal temp reaches 165 F. Rest 2 min.

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