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Ham Steak, Boneless, Hickory Smoked

Nutritional Info

Nutrition Facts

about 2.5 servings per container
Serving Size: 3 oz (84 g)

 
Calories90
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)
     Saturated Fat1 g (5%)
     Trans Fat0 g
Cholesterol35 mg (12%)
Sodium740 mg (31%)
Total Carbohydrate5 g (2%)
     Sugars3 g
Protein13 g

Vitamin A0%
Vitamin C2%
Calcium0%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

for Personal Shopping

Ham Steak, Boneless, Hickory Smoked
Product Details

Water added. 97% fat free. Fully cooked. US inspected and passed by Department of Agriculture. www.smithfield.com. 855-411-Pork (7675).

Ingredients

Cured with: Water, Dextrose, Contains 2% or Less of: Potassium Lactate, Salt, Sodium Phosphates, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Directions

Keep refrigerated. Refer to back of label for warming instructions. Warming Instructions: Microwave: Place ham steak on microwave-safe dish; cover with paper towel. Microwave on high for 1 to 2 minutes or until ham center is heated through. Pan Fry: Fry ham steak in a preheated pan at medium settling. Cook approximately 4 to 5 minutes, turning halfway through cooking time. Cook until ham center is heated through. Grill: Preheated grill to medium-high heat (400 to 450 degrees F). Close lid and grill for approximately 3 to 4 minutes, turning halfway through cooking time. Grill until ham center is heated through.

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