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Wegmans Food You Feel Good About
|varied servings per container|
|Serving Size: 3 oz grilled (84 g)|
|3 oz cooked (85g)|
|Calories from Fat||10||12|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1 g (2%)||1.5 g (2%)|
|Saturated Fat||0 g (2%)||.5 g (3%)|
|Trans Fat||0 g||0 g|
|Cholesterol||65 mg (22%)||65 mg (22%)|
|Sodium||190 mg (8%)||230 mg (9%)|
|Total Carbohydrate||3 g (1%)||2 g (0%)|
|Dietary Fiber||0 g (0%)||0 g (0%)|
|Sugars||2 g||2 g|
|Protein||23 g||25 g|
|Potassium||380 mg (11%)|
Inspected for Wholesomeness by U.S. Department of Agriculture. With up to 8% added Teriyaki Marinade. Chicken Raised without Antibiotics. Boneless Skinless. We guarantee it! The Wegmans Family.
Chicken, Teriyaki Marinade (Sugar, Water, Soy Sauce (Water, Soybeans, Salt, Alcohol (Preservative), Wheat). Distilled Vinegar, Rice Vinegar, Salt, Pineapple (Crushed Pineapple, Pineapple Juice, Ascorbic Acid), Soybean Oil, Garlic, Ginger, Modified Cornstarch, Molasses, Caramel Color, Torula Yeast, Spice, Sesame Oil, Xanthan Gum, Citric Acid).
ALLERGENS: Contains Soy, Wheat.
Keep Refrigerated. Ready to Cook. Do not Microwave in package. Cooking Instructions: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees. Use a digital thermometer. How to Cook- Grill: Preheat grill on HIGH. Sear 1-3 minutes per side. Turn over; reduce heat to MEDIUM and cook 15-20 minutes turning several times until internal temperature reaches 165 degrees(check by inserting thermometer halfway into thickest part of cutlet). Pan Sear-Preheat oven to 350 degrees if cutlets are thicker than 1/2 inch. Heat 1 Tbsp olive oil in ovenproof skillet on MEDIUM;add chicken. Sear 9-10 minutes; turn over (if thicker than 1/2 inch, place skillet in oven). On stove top, reduce heat to medium-low. Cook 10-15 minutes, until internal temperature reaches 165 degrees (check by inserting thermometer halfway into thickest part of cutlet). SAFE HANDLING INSTRUCTIONS: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep Refrigerated or frozen. Thaw in refrigerator. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and wash hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
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