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Wegmans Ready To Cook
|varied servings per container|
|Serving Size: 4 oz uncooked (112g)|
|3 oz cooked (85g)|
|Calories from Fat||70||70|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||8 g (12%)||8 g (12%)|
|Saturated Fat||2.5 g (12%)||2.5 g (12%)|
|Trans Fat||0 g||0 g|
|Cholesterol||50 mg (17%)||60 mg (17%)|
|Sodium||210 mg (9%)||200 mg (8%)|
|Total Carbohydrate||1 g (0%)||1 g (0%)|
|Dietary Fiber||0 g (0%)||0 g (0%)|
|Sugars||0 g||0 g|
|Protein||19 g||20 g|
|Potassium||450 mg (13%)||500 mg (14%)|
with Jamaican Style Seasoning. Never frozen. Inspected for wholesomeness by US Department of Agriculture.
Enhanced with up to 5% of a solution of Cultured Sugar (Cultured Sugar, Vinegar). Coated with Jamaican Jerk Paste (Sofrita [Red Onions, Olive Oil, Garlic, Red Pepper Flakes], Shallots, Allspice, Green Onions, Thyme, Garlic Puree [Garlic, Citric Acid, Ascorbic Acid], Kosher Salt, Dried Scotch Bonnet Chiles, Caramel Color, Safflower Oil, Black Pepper, Natural Flavors).
Keep refrigerated. Do not microwave in package. Cooking Instructions: Cook to internal temperature of 165 F to ensure juicy and tender chicken. Use a digital thermometer. How to cook: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees F. Grill: Preheat grill on HIGH. Sear each side 3-4 min. Reduce heat to MEDIUM-LOW; close cover and cook until internal temperature reaches 165 degrees (check by inserting thermometer halfway into thickest part of chicken), 30-35 min. Roast: Preheat oven to 450 degrees with rack in center. Place chicken breasts on baking sheet bone side down; roast 15 min. Reduce heat to 350 degrees. Roast until internal temperature reaches 165 degrees (check by inserting thermometer halfway into thickest part of chicken), 25-30 min. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator in microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
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