Manischewitz

Soup Mix, Minestrone

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 0.25 pkg (43 g)

 
Calories150
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium520 mg (22%)
Total Carbohydrate27 g (9%)
     Dietary Fiber4 g (16%)
     Sugars3 g
Protein9 g

Vitamin A4%
Vitamin C2%
Calcium2%
Iron10%
Potassium160 mg (5%)
Thiamin10%
Folate15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

6 oz.

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Product Details

No MSG. Fat free. Good source of fiber. Healthy body. Healthy spirit. L'chaim! To life! Not for Passover. Quality since 1888. This product is lactose free and vegetarian. Product of USA.

Ingredients

Green Peas, Yellow Peas, Enriched Macaroni (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin & Folic Acid), Red Beans, Salt, Sugar, Onions, Paprika, Carrots, Celery Seed, White Pepper, Garlic, Canola Oil, Celery, Tomatoes, Bell Pepper, Spinach.

Warnings

Contains: wheat.

Directions

Cooking Directions: Bring 5 cups of water to a boil. Add the contents of this bag to the boiling water. Cover tightly and simmer over low heat for 45 minutes or until tender, stirring occasionally. Season to taste. Makes 4 one-cup servings. For a heartier meal, try adding chicken, meat (Note: If chicken or meat is added, soup is not Pareve) or vegetables. Cooks in 45 minutes.

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