Osem

Rice & Lentils, Mejadara

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 1 cup prepared (50 g)

 
Calories200130
     Calories from Fat45 

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)3.4 g
     Saturated Fat3 g (15%) 
     Trans Fat0 g 
Cholesterol0 mg (0%) 
Sodium740 mg (31%) 
Total Carbohydrate32 g (11%)21.2 g
     Dietary Fiber1 g (4%) 
     Sugars1 g 
Protein6 g3.7 g

Vitamin A0% 
Vitamin C0% 
Calcium2% 
Iron4% 

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

5.3 oz.

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Product Details

Heat & serve. Kosher Parve - under the supervision of the Rabbinate of Sderot. No food colouring. No cholesterol. No preservatives.

Ingredients

Rice (52%), Lentils (23.6%), Palm Oil, Dehydrated Onions, Salt, Maltodextrin, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Spices, Yeast Extract, Flavourings, Anticaking Agent (Cellulose Fibers).

Warnings

Contains gluten. May contain traces of soy, sesame seeds and celery.

Directions

1. Pour the content of the package into a sauce pan. 2. Add 1-1/4 cups (300 ml) of water, stir well and bring to boil. 3. Partially cover the saucepan and cook on low heat for 5 minutes, stirring occasionally. For Microwave: 1. Pour the content of the package into microwavable dish with a lid. 2. Add 1-1/4 cups (300 ml) of boiling water, stir well and cover. 3. Microwave at high for 5 minutes. Keep in cool and dry place.

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