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|about 3 servings per container|
|Serving Size: 2.62 oz (75 g)|
|Calories from Fat||130|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||8 g (12%)|
|Saturated Fat||1.5 g|
|Trans Fat||0 g|
|Sodium||49.5 mg (2%)|
|Total Carbohydrate||34 g (11%)|
|Dietary Fiber||9 g (36%)|
Since 1925. All natural. Quinoa contains more high quality protein than any other grain. It stands alone as a complete protein. Product of Israel.
Quinoa, Sauteed Onion, Mushrooms, Dried Vegetables, Spices, Mustard.
May contain traces of sesame, nuts and peanuts.
Keep in a dry cool place. Bring 3-1/8 cups (25 fl oz) of water to a boil. In separate pan, heat 3 tbsp olive oil. Add contents to the oil and saute for approx 2 minutes. Slowly pour boiling water and stir in mixture. Add salt if desired. Cover the pan. Cook on low heat for 15-20 minutes. Remove from heat, leaving pan covered for an additional 5-7 minutes, fluff with a fork and serve.
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