Quinoa, Mediterranean

Nutritional Info

Nutrition Facts

about 4 servings per container
Serving Size: 2.62 oz (75 g)

     Calories from Fat120

Amount Per Serving and/or % Daily Value*

Total Fat7.5 g (12%)
     Saturated Fat1.5 g (7.5%)
     Trans Fat0 g
Cholesterol0 mg
Sodium53 mg (2.25%)
Total Carbohydrate39 g (13.5%)
     Dietary Fiber9 g (36%)
     Sugars3 g
Protein7.5 g

Vitamin A0%
Vitamin C0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.5 oz.

for Personal Shopping

Quinoa, Mediterranean
Product Details

Since 1925. All natural. Quinoa contains more high quality protein than any other grain. It stands alone as a complete protein. Product of Israel.


Quinoa, Almonds, Raisins, Spices, Sauteed Onion.


May contain traces of sesame, nuts and peanuts.


Keep in a dry cool place. Bring 2-1/2 cups (23.3 fl oz) of water to a boil. In separate pan, heat 3 tbsp olive oil. Add contents to the oil and saute for approx. 2 minutes. Slowly pour boiling water and stir mixture. Add salt if desired. Cover the pan. Cook on low heat for 15-20 minutes. Remove from heat, leaving pan covered for an additional 5-7 minutes, fluff with a fork and serve.

List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
send to instacart
Not Available