Season

Mackerels, Fillets, in Olive Oil

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 0.25 cup (55 g)

 
Calories145
     Calories from Fat97

Amount Per Serving and/or % Daily Value*

Total Fat11 g (17%)
     Saturated Fat2.5 g (12%)
     Trans Fat0 g
Cholesterol24 mg (8%)
Sodium286 mg (12%)
Total Carbohydrate0 g (0%)
     Dietary Fiber0 g (0%)
     Sugars0 g
Protein12 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

4.375 oz.

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Product Details

Skinless & boneless. Contains 1,200 mg of omega 3 fatty acids per serving. Salt added. Visit us at www.seasonproducts.com for delicious recipes and more! Season Skinless & Boneless Fillets of Mackerels are harvested from the cold waters of the Atlantic Ocean off the coast of Morocco and packed in pure olive oil to ensure they are at their flavorful best. Mackerel is healthy for you - a natural source of omega 3's and protein. Enjoy Season Skinless & Boneless Fillets of Mackerels on a cracker as a snack, in a salad, or as part of your favorite recipe! Contains 1,200 mg of omega-3 fatty acids per serving and is high in protein. See nutrition facts for total and saturated fat content. Wild caught. Product of Morocco.

Ingredients

Mackerel, Olive Oil, Salt.

Warnings

Contains fish.

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