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Whole grain. No trans fat. Whole grain goodness. All natural with you in mind. Product of Israel.
Whole Wheat Flour, Water.
May Contain Traces of: peanuts and/or sesame and/or tree nuts and/or eggs and/or soybean.
5 minute preparation time. Heat about 1 spoon oil in a pot on medium heat. Add 1 cup whole wheat Israeli couscous and stir for one minute. Add 2 cups boiling water and 1/4 tsp salt, reduce to low heat and cover the pot. Cook for 8 minute, stirring every couple of minutes. Leave the pot to rest 4-5 minutes before serving. Store in a cool dry place.
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