Osem

Couscous, Israeli, Original

Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 0.33 cup dry (50 g)

 
Calories180
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate39 g (13%)
     Dietary Fiber2 g (8%)
     Sugars<1 g
Protein6 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8.8 oz.

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Product Details

Pearl couscous. A unique Mediterranean toasted pasta specialty. 100% Natural: Cholesterol free, sodium free, saturated fat free. 10 minutes preparation time. It's Good, It's Osem: Good to Be in Touch: Osem Food Industries, Ltd, P.O.B. 934 Shoham 60850, Israel. Good to Remember: Carbohydrates are the main energy source in our daily diet. For a balanced meal it is recommended to combine a serving of carbohydrates with a serving of protein (chicken, meat, fish, etc.) And vegetables. Nutritional Information Per 100 g Dry Pasta: Energy: 369 (kcal), 1545 (kj). Protein: 11.5 (g). Carbohydrates: 77.4 (g). Fat: 1.5 (g). Osem Israeli (Pearl) Couscous is a very versatile pasta uniquely toasted in an open flame oven, which allows it to absorb liquids while remaining al-dente. It makes a perfect side dish to meat, poultry or fish. It is also delicious as a main course mixed with vegetables or with your favorite pasta sauce. OSEM Israeli (Pearl) Couscous is also great as a cold pasta salad. 1-800-200-OSEM (6736). Kosher Parve: Under the supervision of the Rabbniate of Sderot. No preservatives. No cholesterol. No food coloring. All natural ingredients.

Ingredients

Wheat Flour, Rosemary Extract.

Warnings

Allergen Information: Contains: wheat gluten.

Directions

Add 1-1/4 cups of boiling water to 1 cup of OSEM Israeli (Pearl) Couscous. Cover pot and simmer for 8-10 minutes, stirring occasionally. Add salt to taste.

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