Tabatchnick

Split Pea Soup, Low Sodium

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 1 ea

 
Calories140
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium50 mg (2%)
Total Carbohydrate34 g (11%)
     Dietary Fiber14 g (54%)
     Sugars0 g
Protein13 g

Vitamin A35%
Vitamin C4%
Calcium4%
Iron20%
Potassium90 (3%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15 oz.

for Personal Shopping

Split Pea Soup, Low Sodium
Product Details

No salt added; no sugar added. Two microwaveable cooking pouches.

Ingredients

Water, Green Split Peas, Carrots, Onions, Celery, Parsley, Dill, Garlic, Garlic Powder and Black Pepper.

Directions

Keep frozen. Direction for heating. Stove top: 1. Slip unopened pouch into water. Do not cover pan. 2. Bring water to a boil. Continue boiling for 15 minutes. 3. Slit pouch open and serve. 4. Always remove contents after cooking. Do not store in pouch. Microwave: 1. Slit bag on one side diagonally making a large X from corner to corner. 2. Place bag slit side down on a non metallic bowl. 3. Microwave 1 bag on high for 4 1/2 minutes or until hot (because of differences in microwave ovens, heating time may vary). 4. Pinch plastic bag from middle of uncut side, lift from bowl. Contents will empty into bowl. Careful, it's hot. 5. Stir well before serving.

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