Tabatchnick

Chili, Vegetarian, Organic

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 1 pouch (213 g)

 
Calories190
     Calories from Fat30

Amount Per Serving and/or % Daily Value*

Total Fat3.5 g (6%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium470 mg (20%)
Total Carbohydrate29 g (10%)
     Dietary Fiber8 g (31%)
     Sugars3 g
Protein12 g

Vitamin A10%
Vitamin C10%
Calcium6%
Iron20%
Potassium680 mg (20%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15 oz.

for Personal Shopping

Chili, Vegetarian, Organic
Product Details

Two microwavable cooking pouches. Wholesome quality. Since 1905. Only 190 calories. USDA organic. Since 1905, the Tabatchnick family has taken great pride in producing a wholesome product made only with the finest of natural ingredients. We will settle for nothing less, making our products worthy of the Tabatchnick name. Only our pure and natural artesian well water is used as the base for our fine soups, and we never add any preservatives, artificial ingredients, or MSG to our products. Four generations later, this family tradition continues! Following in the footsteps of our great grandmother, our products are made in small batches and simmered slowly, always under the watchful eye of a Tabatchnick. Great grandma would be proud! - Benje, The Tabatchnick Family. Certified organic by QAI. Visit our website: www.tabatchnick.com.

Ingredients

Artesian Well Water, Organic Red Kidney Beans, Organic Onions, Organic Tomatoes (Diced Tomatoes, Tomato Juice), Organic Textured Soy Protein, Organic Tomato Paste, Organic Expeller Pressed Canola Oil, Organic Chili Powder, Salt, Organic Dried Garlic, Organic Basil, Xanthan Gum and Organic Mirepoix (Vegetables [Organic Carrots, Organic Celery, Organic Onions, Organic Expeller Pressed Soybean Oil], Organic Cane Juice Sea Salt).

Warnings

Allergy Warning: This product contains soy.

Directions

Keep frozen. Heating: For quality and safety, please heat thoroughly to at least 170 degrees F. Cooking appliances vary, so adjustment of cook times and heat settings may be required. Microwave (Preferred Method): 1) Remove frozen pouch from box. 2) Open pouch, remove product and place in microwave-safe bowl. 3) Place bowl in microwave on high for 4-1/2 minutes, stirring occasionally. 4) Enjoy! Stovetop (Alternate Method): 1) Remove frozen pouch from box. 2) Place unopened pouch in saucepan with water and bring to a boil. (Do not cover.) 3) Continue boiling for 15 minutes. 4) Slit pouch open, serve, and enjoy!

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