Ungars

Gelfite Fish

Nutritional Info

Nutrition Facts

12 servings per container
Serving Size: 2 slices (52 g)

 0.375 inch each
Calories100
     Calories from Fat40

Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (7%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g (0%)
Cholesterol45 mg (14%)
Sodium250 mg (10%)
Total Carbohydrate7 g (2%)
     Dietary Fiber0 g (0%)
     Sugars4 g
Protein7 g

Vitamin A1%
Vitamin C1%
Calcium2%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

22 oz.

for Personal Shopping

Gelfite Fish
Product Details

All natural. No preservatives, artificial flavors or coloring. Our fish is government inspected and selected from cold clean Northern waters. www.ungarsfish.com. Not for Passover use. Made in the USA.

Ingredients

White Fish, Pike or Mullet (Wild), Eggs, Onions, Sugar, Matzoh Meal (Wheat Flour), Potato Starch, Oil (Corn Oil, or Canola Oil), Salt, Spice.

Warnings

Made in a facility that uses wheat, soy, eggs, fish and milk. Contains: fish, eggs and wheat.

Directions

Cooking: Do not defrost. Bring 4 inches of water to boil. Add 2 sliced onions, 4 carrots, salt and pepper. Remove outer wrapper and tray. Place frozen fish with inner wrapper into boiling water. Bring back to boil, reduce heat and simmer for 1 hour. Remove fish carefully from water, discard inner wrapper and drain. Let cool. Refrigerate and serve cold.

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