Classic Cooking Garden Lites

Zucchini Souffle

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 souffle (198 g)

 
Calories160
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium550 mg (23%)
Total Carbohydrate28 g (9%)
     Dietary Fiber5 g (20%)
     Sugars7 g
Protein10 g

Vitamin A6%
Vitamin C35%
Calcium2%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

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Product Details

Made with fresh zucchini, whipped egg whites & delicately seasoned. Tasty new look! The delicious vegetable company. Gluten free. Dairy free. 160 calories. 10 g protein. 5 g fiber. We're the delicious vegetable company. What does that mean? Our mission is to transform freshly picked vegetables into surprisingly delicious foods. It means we always start with veggies, making them the first ingredient in all of our products. So please take a moment and enjoy how delicious vegetables can taste. We're headed back to the garden for more inspiration. 2 full servings of vegetables. Also try our muffins! Packaging: Carton: Cardboard, widely recycled. Bowl (BPA Free): PETE plastic, widely recycled. Visit us online at: GardenLites.com. Facebook/GardenLites. Twitter (at)GardenLites. Gluten free, dairy free, soy free, nut free. Weight Watchers PointsPlus 4. The PointsPlus value for this produce was calculated by Classic Cooking LLC and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus registered trademarks.

Ingredients

Zucchini, Egg Whites, Onion, Cauliflower, Potato, Corn Starch, Spice Mix (Dehydrated Onion, Spices, Corn Starch, Natural Flavors, Tomato Powder, Potassium Chloride, Yeast Extract), Soluble Corn Fiber, Brown Rice Flour, Sugar, Canola Oil, Sea Salt, Garlic Powder, Onion Powder, Black Pepper.

Warnings

Contains: egg.

Directions

Keep frozen. Heating and Storage: For best results, keep and heat from frozen. Microwave: 4-1/2 mins. Do not remove outer plastic wrap. Heat on high for 3-1/2 minutes. Let stand 1 minute, remove plastic wrap from bowl. Heat uncovered at 50% power for 1 more minute. Microwave times are based on a 1000 watt oven and may vary due to wattage. Oven: 30-40 mins. Remove outer plastic wrap. Preheat oven to 350 degrees F. Heat plastic container uncovered on a baking sheet for 30-40 minutes. Do not heat in toaster or convection oven.

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