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|1 servings per container|
|Serving Size: 1 package (283 g)|
|Calories from Fat||70|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||8 g (12%)||2.8 g|
|Saturated Fat||1 g (5%)||.3 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||0 mg|
|Sodium||440 mg (18%)||.2 g|
|Total Carbohydrate||38 g (13%)||13.6 g|
|Dietary Fiber||7 g (28%)||2.8 g|
|Sugars||2 g||.6 g|
|Protein||24 g||8.3 g|
In sauce served with basmati rice & corn. The natural choice. Meal Mart. No artificial colors, flavors or preservatives. Non dairy. All vegetables. No cholesterol. No eggs. Vegan. Low fat. Questions? Comments? In New York State 718-894-2000/Out of New York State 800-245-5620. Please visit our web site: www.moncuisine.com. Product of the USA.
Water, Soy Protein, Wheat Gluten, Basmati Rice, Natural Flavor, (Yeast), Natural Spices, Corn Meal, Light Tamari Sauce, (Water, Soybean, Salt, Wheat), Bread Crumbs, (from Unbleached Wheat Flour), Corn, Tapioca Starch, Soy Oil, Cellulose Gum, Carrageenan (Seaweed), Xanthan Gum (Vegetable Gum), Sesame Seeds.
Contains: soy, wheat, sesame seeds.
Keep frozen. Cooking: Microwave: 1. Do not puncture film. 2. Heat on high for 6 to 7 minutes. 3. Remove from oven and let stand 1 minute before serving. Conventional Oven: 1. Preheat oven to 375 degrees F. 2. Do not puncture film. 3. Cook for 30 to 35 minutes. 4. Remove from oven and let stand 1 minute before serving. Cautions: Container and contents are hot; please handle with care; because oven temperatures may vary, these instructions are guidelines. Do not heat in toaster oven. Maximum oven temperature 375 degrees F. Keep frozen. Do not refreeze. Storage: After purchase use within the best before end date. Cool place 24 hours. Food freezers at -180 degrees C or colder until the best before end date. Do not refreeze once thawed.
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