Mon Cuisine

Moroccan Chicken, Vegan

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (283 g)

 
Calories280
     Calories from Fat40

Amount Per Serving and/or % Daily Value*

Total Fat4 g (6%)
     Saturated Fat1 g (5%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium440 mg (18%)
Total Carbohydrate46 g (15%)
     Dietary Fiber10 g (40%)
     Sugars10 g
Protein20 g

Vitamin A90%
Vitamin C25%
Calcium15%
Iron30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

for Personal Shopping

Moroccan Chicken, Vegan
Product Details

Served with whole wheat couscous and vegetables. The natural choice. Meal Mart. No artificial colors, flavors or preservatives. Non dairy. All vegetables. No cholesterol. Low fat. Questions? Comments? In New York State 718-894-2000/Out of New York State 800-245-5620. Please visit our web site: www.moncuisine.com. Product of the USA.

Ingredients

Water, Soy Protein, Whole Wheat Couscous (Medium Grain Semolina), Chick Peas, Carrots, Natural Spices and Flavorings, Celery, Onions, Raisins, Green Pepper, Soybean Oil, Red Pepper, Okra, Tapioca Starch, Stabilizer: Cellulose Gum, Molasses, Sea Salt.

Warnings

Contains: soy, wheat.

Directions

Keep frozen. Cooking (It is not necessary to thaw product): Microwave: 1. Do not puncture film. 2. Heat on high for 3 to 4 minutes. 3. Remove from oven and let stand 2 minutes before serving. Conventional Oven: 1. Preheat oven to 375 degrees F. 2. Do not puncture film. 3. Cook for 15 to 20 minutes. 4. Remove from oven and let stand 2 minutes before serving. Cautions: Container and contents are hot; please handle with care; because oven temperatures may vary, these instructions are guidelines. Do not heat in toaster oven. Maximum oven temperature 375 degrees F. Keep frozen. Do not refreeze. Storage: After purchase use within the best before end date. Cool place 24 hours. Food freezers at -180 degrees C or colder until the best before end date. Do not refreeze once thawed.

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