Aunt Trudy's

Fillo Pocket Sandwich, Roasted Vegetable

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 5 oz

 
Calories240
     Calories from Fat100

Amount Per Serving and/or % Daily Value*

Total Fat12 g (18%)
     Saturated Fat1.5 g (8%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium390 mg (16%)
Total Carbohydrate31 g (10%)
     Dietary Fiber3 g (12%)
     Sugars2 g
Protein4 g

Vitamin A15%
Vitamin C25%
Calcium2%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 oz.

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Product Details

Vegan. No trans fat. No cholesterol. Microwaveable. Certified organic. USDA Organic. No preservatives. Certified Organic by Quality Assurance International. Made in the USA.

Ingredients

Organic Fillo Dough (Organic Wheat Flour, Organic Whole Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Expeller Pressed Safflower/Soy/Sunflower Oil, Organic Malt Extract, Salt, Non-GMO Soy Lecithin, Tri-Calcium Phosphate), Organic Zucchini, Organic Yellow Squash, Organic Carrots, Organic Corn, Organic Green Pepper, Organic Red Pepper, Organic Onions, Organic Expeller Pressed Safflower/Soy/Sunflower Oil, Organic Basil, Organic Olive Oil, Organic Green Onions, Organic Garlic, Organic Corn Starch, Organic Non-Hydrogenated Palm Shortening, Organic Parsley, Salt, Natural Flavor, Organic Black Pepper.

Warnings

Contains soy and wheat ingredients. Produced in a plant that processes various tree nuts.

Directions

Keep frozen. Microwave: 2 to 3 Minutes. See complete microwave instructions printed on pouch inside box. Conventional Oven: Preheat oven to 375 degrees F. Remove frozen Fillo Pocket Sandwich from pouch and place on baking sheet. Bake for 30-35 minutes or until golden brown. Allow to stand for 2-3 minutes before serving. Convection oven reduces cooking time by approx. 1/3.

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