Aunt Trudy's

Fillo Pocket Sandwich, Organic, Spinach & Potato

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 5 oz (142 g)

 
Calories230
     Calories from Fat90

Amount Per Serving and/or % Daily Value*

Total Fat10 g (15%)
     Saturated Fat1.5 g (8%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium340 mg (14%)
Total Carbohydrate33 g (11%)
     Dietary Fiber4 g (17%)
     Sugars1 g
Protein6 g

Vitamin A100%
Vitamin C8%
Calcium10%
Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 oz.

for Personal Shopping

Fillo Pocket Sandwich, Organic, Spinach & Potato
Product Details

Microwaveable. Certified organic. Vegan. No trans fat. No cholesterol. No preservatives. Certified organic by Quality Assurance International. www.AuntTrudys.com. Made in the USA.

Ingredients

Organic Spinach, Organic Potato, Organic Fillo Dough (Organic Wheat Flour, Organic Whole Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Soy Oil, Organic Malt Extract, Salt, Soy Lecithin, Tri-Calcium Phosphate), Organic Onions, Organic Soy Oil, Organic Non-Hydrogenated Palm Shortening, Organic Garlic, Organic Olive Oil, Organic Lemon Juice, Salt, Organic Parsley, Organic Mustard Flour, Natural Flavor, Organic Nutmeg, Organic Black Pepper.

Warnings

Contains soy and wheat ingredients. Produced on equipment shared with tree nuts.

Directions

Keep frozen. See instructions on pouch inside box.

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