Aunt Trudy's

Fillo Pocket Sandwich, Eggplant & Roasted Pepper

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 5 oz

 
Calories210
     Calories from Fat70

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat1.5 g (6%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium310 mg (13%)
Total Carbohydrate33 g (11%)
     Dietary Fiber3 g (13%)
     Sugars5 g
Protein4 g

Vitamin A6%
Vitamin C50%
Calcium2%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 oz.

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Product Details

Vegan. No trans fat. No cholesterol. Microwaveable. Certified organic. USDA Organic. No preservatives. Certified Organic by Quality Assurance International. Made in the USA.

Ingredients

Organic Eggplant, Organic Fillo Dough (Organic Wheat Flour, Organic Whole Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Expeller Pressed Safflower/Soy/Sunflower Oil, Organic Malt Extract, Salt, Non-GMO Soy Lecithin, Tri-Calcium Phosphate), Organic Diced Tomato, Organic Red Pepper, Organic Onions, Organic Tomato Paste, Organic Expeller Pressed Safflower/Soy/Sunflower Oil, Organic Rice Starch, Organic Basil, Organic Non-Hydrogenated Palm Shortening, Organic Olive Oil, Organic Garlic, Organic Dehydrated Cane Juice, Organic Oregano, Organic Parsley, Salt, Organic Thyme, Natural Flavor, Organic Black Pepper.

Warnings

Contains soy and wheat ingredients. Produced in a plant that processes various tree nuts.

Directions

Keep frozen. Microwave: 2 to 3 Minutes. See complete microwave instructions printed on pouch inside box. Conventional Oven: Preheat oven to 375 degrees F. Remove frozen Fillo Pocket Sandwich from pouch and place on baking sheet. Bake for 30-35 minutes or until golden brown. Allow to stand for 2-3 minutes before serving. Convection oven reduces cooking time by approx. 1/3.

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