Mon Cuisine

Chicken Mediterranean

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (283 g)

 
Calories330
     Calories from Fat70

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat2 g (10%)
     Trans Fat0 g
Cholesterol80 mg (27%)
Sodium420 mg (18%)
Total Carbohydrate32 g (11%)
     Dietary Fiber4 g (16%)
     Sugars2 g
Protein34 g

Vitamin A6%
Vitamin C15%
Calcium4%
Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

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Product Details

Tender boneless chicken in a seasoned sauce with rice pilaf. Cook and serve. No preservatives. This product is not fully cooked. Inspected for wholesomeness by US Department of Agriculture. Please visit our website: www.moncuisine.com.

Ingredients

Chicken (Chicken Breast, Water, Modified Food Starch, Flavoring [Hydrolyzed Corn Protein, Maltodextrin, Salt, Corn Flour, Onion Powder, Natural Flavoring, Garlic Powder], Sodium Phosphate,) Cooked Rice. Sauce: Water, Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Spices and Flavoring, Tomato Paste (Tomatoes, Salt, Citric Acid), Green Peppers, Red Peppers, Modified Food Starch, Soy Oil, Parsley, Salt, Xanthan Gum.

Warnings

Contains: soy.

Directions

Keep frozen. Safe Handling: This product was prepared from inspected and passed meat and/or poultry. Some foods products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cook to an internal temperature of at least 165 degrees F check product temperature using a food thermometer. Microwave: 1. Do not puncture film. 2. Cook on high for 6 to 7 minutes. 3. Remove from oven and let stand 1 minute before serving. Conventional Oven: 1. Preheat oven to 375 degrees F. 2. Do not puncture film. 3. Cook for 30 to 35 minutes. 4. Remove from oven and let stand 1 minute before serving. Cautions: Container and contents are hot; please handle with care; because oven temperatures may vary, these instructions are guidelines. Do not heat in toaster oven. Maximum oven temperature 375 degrees F. Do not refreeze.

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