Spring Valley

Spinach & Cheese Filos Spanakopita

Nutritional Info

Nutrition Facts

10 servings per container
Serving Size: 4 Pieces (68 g)

 
Calories230
     Calories from Fat160

Amount Per Serving and/or % Daily Value*

Total Fat18 g (27%)
     Saturated Fat5 g (26%)
     Trans Fat5 g
Cholesterol35 mg (11%)
Sodium510 mg (21%)
Total Carbohydrate13 g (4%)
     Dietary Fiber<1 g (3%)
     Sugars1 g
Protein5 g

Vitamin A30%
Vitamin C4%
Calcium6%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

24 oz.

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Spinach & Cheese Filos Spanakopita
Product Details

Ready To Bake. For the past 50 years our family has been building upon Grandma Pearl's mission to make fine gourmet "homemade" food for families with busy lifestyles. Thank you for choosing our products. We hope you enjoy our delicious hors d'oeuvres, blintzes, entrees and other family favorites. Product of USA. Partially produced with genetic engineering.

Ingredients

Filo Dough (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Corn Starch, Salt, Canola Oil, Vital Wheat Gluten, Preservatives [Calcium Propionate, Potassium Sorbate], Dextrose, Maltodextrin, Citric Acid), Margarine [Soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Spinach, Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Stabilizers [Xanthan Gum and/or Carob Bean and/or Guar Gums]), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture & Enzymes), Dry Curd Cottage Cheese (Cultured Skim Milk, Water, Calcium Chloride, Enzymes), Egg, Garlic, Salt, Modified Food Starch, Spices, Scallions.

Warnings

ALLERGENS: Contains milk, eggs, soy and wheat.

Directions

Keep Frozen. Baking Instructions: Preheat oven. Remove frozen filo triangles from packaging and place on a flat baking sheet -- leaving a little space around each piece. Bake using guidelines until filo dough is golden brown. Serve heated. Gas Oven: Cook at 450 degrees F on top rack for 6-9 minutes. Electric Oven: Cook at 450 degrees F for 6-9 minutes keeping pan as far away from heating element as possible. Convection Oven: Bake at 425 degrees F for 5-7 minutes. Note: equipment temperatures may vary. Adjust timing and settings based on experience with your appliances. Important: Keep frozen until ready to use. Do not refreeze.

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