Kasha Varnishkes

Nutritional Info

Nutrition Facts

Varied servings per container
Serving Size: 1 cup (71 g)

 
Calories100

Amount Per Serving and/or % Daily Value*

Total Fat3 g (4%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium180 mg (8%)
Total Carbohydrate17 g (6%)
     Dietary Fiber2 g (7%)
     Sugars1 g
Protein3 g

Calcium7 mg (0%)
Iron1 mg (6%)
Potassium60 mg (2%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 lb.

for Personal Shopping

Kasha Varnishkes
Ingredients

Cooked Farfalle Pasta (Water, Enriched Semolina Flour [Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Filtered Water, Onion, Kasha (Buckwheat), Canola Oil, Salt, Potassium Sorbate (preservative), Black Pepper.

Warnings

ALLERGENS: Contains Wheat. Other allergens may be present due to shared preparation area.

Directions

Keep Refrigerated. Heating Instructions: Preheat oven to 350 degrees. Transfer to oven safe dish. Heat for approx. 20 minutes. Heating times may vary.

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