Pechter's - the premium name in bread. A guide to daily food choices. Breads are an important part of your daily diet according to the Unites States Department of Agriculture (USDA). The new Food Guide Pyramid calls for eating a variety of foods to get the nutrients you need and the right amount of calories to maintain a healthy weight. At the base of the Food Guide Pyramid are breads, cereals, rice and pasta - all foods from grains. These foods provide complex carbohydrates (starches), which are an important source of energy, especially in low fat diets. You need the most servings of these each day. Food Pyramid: Bread, cereal, rice & pasta group - 6-11 servings.
Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, High Fructose Corn Syrup, Soybean Oil, Ground Caraway Seeds, Yeast, Enzymes, Calcium Propionate (a Preservative), Malt Syrup, Chopped Onions.
This product was made in a facility that uses eggs, soy and sesame seeds.