Pechter's

Bread, Real Jewish Pumpernickel

Nutritional Info

Nutrition Facts

Serving Size: 1 slice
Servings Per Container: 18

 
Calories80
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium230 mg (10%)
Total Carbohydrate15 g (5%)
     Dietary Fiber1 g (4%)
     Sugars0 g
Protein2 g

Vitamin A0%
Vitamin C0%
Calcium4%
Iron4%
Folate6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

16 oz.

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Product Details

Pechter's - the premium name in bread. A guide to daily food choices. Breads are an important part of your daily diet according to the Unites States Department of Agriculture (USDA). The new Food Guide Pyramid calls for eating a variety of foods to get the nutrients you need and the right amount of calories to maintain a healthy weight. At the base of the Food Guide Pyramid are breads, cereals, rice and pasta - all foods from grains. These foods provide complex carbohydrates (starches), which are an important source of energy, especially in low fat diets. You need the most servings of these each day. Food Pyramid: Bread, cereal, rice & pasta group - 6-11 servings.

Ingredients

Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Rye Chops, Salt, High Fructose Corn Syrup, Soybean Oil, Caramel Color, Yeast, Enzymes, Calcium Propionate (a Preservative), Malt Syrup.

Warnings

This product was made in a facility that uses eggs, soy and sesame seeds.

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