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|8 servings per container|
|Serving Size: 0.34 cup dry mix (36 g)|
|Calories from Fat||20|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2 g (3%)|
|Saturated Fat||.5 g (3%)|
|Cholesterol||0 mg (0%)|
|Sodium||90 mg (4%)|
|Total Carbohydrate||27 g (9%)|
|Dietary Fiber||3 g (12%)|
Quick cook. Start your day right with a delicious and nutritious bowl of maple & brown sugar oatmeal. Steel cut for a heartier texture and sweetened with just the right amount of tasty maple and brown sugar. You can enjoy a piping hot, wholesome breakfast in about five minutes. It will be the best oatmeal you've had in years. We suggest serving with your favorite topping and Stonewall Kitchen syrup. - Jonathan King, Jim Stott. Creating award-winning specialty foods since 1991. Stonewallkitchen.com. Made in USA.
Whole Grain Oats, Granulated Brown Sugar, Rolled Oats, Maple Flake (Sugar, Corn Syrup, Palm Oil, Butter, Maple Syrup, Natural Flavor, Caramel Color, Soy Lecithin), Untreated Sea Salt, Natural Maple Flavor, Natural Vanilla Flavor, Wheat Flour.
Contains: milk, soy, wheat.
Maple & Brown Sugar Oatmeal: For 1 Serving: 1/3 cup Maple & Brown Sugar Oatmeal; 3/4 cup water. Stovetop Instructions: In a small saucepan, bring water to a boil. Add oats, stir well. Return to a boil, reduce heat and simmer 2-3 minutes, or until desired thickness is reached. Remove from heat and allow to stand 1-2 minutes before serving. Microwave Instructions: Add oats and water to a 16 oz bowl. Microwave for 2-1/2 to 3 minutes, or until desired thickness is reached. After cooking, add a few additional teaspoons of water or milk to the oatmeal if needed to reach your desired consistency. Container makes approximately 10 servings.
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