Farina, Creamy Wheat

Nutritional Info

Nutrition Facts

10 servings per container
Serving Size: 0.25 cup (44 g)


Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate33 g (11%)
     Dietary Fiber1 g (5%)
     Sugars0 g
Protein5 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Farina, Creamy Wheat
Product Details

Enriched with vitamins and minerals. Provides 70% of the recommended daily value for iron. Low fat. Cholesterol free. Sodium free. Cooks in 2-1/2 minutes. Microwave instructions. Est. 1877. Suggestions: Modify the flavor of creamy wheat farina by adding butter, vanilla, cinnamon or spices.


Farina (Wheat), Reduced Iron, Niacin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).


Contains wheat ingredients.


1 Portion: 1 cup low fat milk; 2 tbsps sugar; a pinch salt (optional); 2 tbsps farina/creamy wheat. Stove Top: In a medium saucepan, boil milk with sugar and salt. Add the creamy wheat farina and, stirring constantly, cook for 2 minutes or until desired consistency. Microwave (Cooking time may vary due to different types of microwave ovens): In a medium microwave bowl, warm milk with sugar and salt for 1-1/2 minutes. Add the creamy wheat farina and mix well. Continue cooking for 1 minute or until desired consistency.

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