Quaker

Instant Oats, Vanilla

Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 0.67 cup

 
Calories210250
     Calories from Fat2525

Amount Per Serving and/or % Daily Value*

Total Fat3 g (4%)3 g (4%)
     Saturated Fat.5 g (3%).5 g (3%)
     Trans Fat0 g0 g
Cholesterol0 mg (0%)0 mg (0%)
Sodium0 mg (0%)65 mg (3%)
Total Carbohydrate43 g (14%)49 g (16%)
     Dietary Fiber4 g (14%)4 g (14%)
     Soluble Fiber2 g2 g
     Insoluble Fiber2 g2 g
     Sugars17 g23 g
Protein5 g9 g

Vitamin A0%4%
Vitamin C0%2%
Calcium2%15%
Iron8%8%
Potassium 200 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

11.6 oz.

for Personal Shopping

Instant Oats, Vanilla
Product Details

Smart Choice Made Easy: Quaker Oatmeal is a smart choice because it is low in saturated fat and is made from whole grains. Product of Colombia.

Ingredients

Rolled Oats, Sugar, Vanilla (an Artificial Flavor).

Directions

Stove Top: For one serving (About 2-1/2 cups): In medium pot, combine 2-1/3 cups milk, 2/3 cup Quaker Instant Oats with Vanilla. 1/3 cup of sugar and a pinch of salt (optional). Bring to boil over Medium-High heat. Cook 1 minute, stirring frequently. Remove from heat. Serve without straining. Microwave: For one serving (About 2-2/3 cups): In large microwaveable bowl, combine 2-1/2 cups milk, 2/3 cup Quaker Instant Oats with Vanilla, 1/2 cup of sugar and a pinch of salt (optional). Microwave on High power 4 to 6 minutes. Serve immediately. For thinner cereal, increase amount of milk, for thicker cereal, decrease amount of milk.

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