Grace

Ackees, in Salt Water

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 100 g

 
Calories140
     Calories from Fat80

Amount Per Serving and/or % Daily Value*

Total Fat9 g (14%)
     Saturated Fat3.5 g (17%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium125 mg (5%)
Total Carbohydrate11 g (4%)
     Dietary Fiber2 g (7%)
     Sugars4 g
Protein4 g

Vitamin A10%
Vitamin C0%
Calcium4%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

19 oz.

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Product Details

Grace kitchen approved. Quality since 1922. Product of Jamaica.

Ingredients

Ackees, Water and Salt.

Directions

To Serve: Pour contents into saucepan and warm gently. Drain and serve with butter and pepper.

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