Goya

Ham, Cooked, Boneless/Skinless

Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 2 oz (56 g)

 
Calories100
     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat7 g (10%)
     Saturated Fat2 g (11%)
     Trans Fat0 g
Cholesterol40 mg (13%)
Sodium620 mg (26%)
Total Carbohydrate<1 g (0%)
     Sugars<1 g
Protein9 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Ham, Cooked, Boneless/Skinless
Product Details

Water added. US inspected and passed by Department of Agriculture. www.goya.com. Recyclable aluminum.

Ingredients

Ham (Cured with: Water, Salt, Sugar, Sodium Phosphates, Carrageenan, Sodium Erythorbate, Sodium Nitrite).

Directions

Chill before opening.

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