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Goya

Lentils

Nutritional Info

Nutrition Facts

Serving Size: 0.25 cup dry (32 g)
Servings Per Container: about 14

 
Calories70
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium5 mg (0%)
Total Carbohydrate19 g (6%)
     Dietary Fiber9 g (36%)
     Sugars0 g
Protein8 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

16 oz.

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Product Details

No. 1 grade. The bean people. www.goya.com. Product of USA.

Warnings

May contain soybean and wheat.

Directions

Helpful Hint: Beans are harvested in their natural state. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick our any foreign substances such as small stones, soil particles, etc. As a helpful hint, rinse the beans with drinkable water to provide a wholesome dish.

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