Goya

Kidney Beans, Red

Nutritional Info

Nutrition Facts

12 servings per container
Serving Size: 0.25 cup dry (38 g)

 
Calories70
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium20 mg (1%)
Total Carbohydrate22 g (7%)
     Dietary Fiber14 g (56%)
     Sugars1 g
Protein9 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

No. 1 grade. The bean people. www.goya.com. Product of USA.

Warnings

May contain soybean and wheat.

Directions

Soaking Methods: To 1/2 lb dry beans add 3 to 4 cups hot water. Boil 2 minutes, then set aside for one hour. Or let stand in 3 to 4 cups cold water overnight. Drain and rinse beans. Helpful Hint: Beans are harvested in their natural state. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. As a helpful hint, rinse the beans with drinkable water to provide a wholesome dish.

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