Mama Lycha

Refried Black Beans

Nutritional Info

Nutrition Facts

3.07 servings per container
Serving Size: .5 cup

 
Calories189
     Calories from Fat293

Amount Per Serving and/or % Daily Value*

Total Fat8 g (13%)
     Saturated Fat1 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium614 mg (26%)
Total Carbohydrate22 g (7%)
     Dietary Fiber1 g (5%)
     Sugars3 g
Protein7 g

Vitamin A0%
Vitamin C0%
Calcium5%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15 oz.

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Product Details

Country of origin: El Salvador.

Ingredients

Black Beans, Water, Onion Powder, Garlic Powder, Iodized Salt, Vegetable Oil (contains one or more of the following: Palm Oil, Soybean Oil).

Directions

Cooking Instructions: Stovetop: Heat contents in a saucepan over medium heat for 4-5 minutes or until completely hot. Stir periodically. Microwave: Heat contents in a microwave safe container for about 1-2 minutes or until completely hot. Refrigerate unused refried beans in airtight container to maintain freshness.

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