Goya

Mix, Codfish Fritter

Nutritional Info

Nutrition Facts

4.5 servings per container
Serving Size: 3 tbsp

 
Calories100
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
Cholesterol0 mg (0%)
Sodium490 mg (20%)
Total Carbohydrate19 g (6%)
     Dietary Fiber1 g (2%)
     Sugars2 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

4.5 oz.

for Personal Shopping

Mix, Codfish Fritter
Product Details

Frying mix. Just add water.

Ingredients

Enriched Wheat Flour (Thiamine, Riboflavin, Niacin, Iron, Calcium), Powdered Dehydrated Codfish, Garlic, Monosodium Glutamate, Parsley.

Directions

1. Empty contents of this package into a bowl. 2. Add 1 cup of water (8 ounces) to the mix and stir until lumps disappear. Let the mixture stand for a few minutes. 3. A spoonful of mixture makes a fritter. Fry in oil at Medium heat (350 degrees F) for golden brown crispy fritters. Helpful Hint: Although our Codfish is deboned, occasionally some may get into the mix. Please check for bones.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note