Grace

Fritter Mix, Salt Fish Flavoured

Nutritional Info

Nutrition Facts

9 servings per container
Serving Size: 1.1 oz

 
Calories100
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium570 mg (24%)
Total Carbohydrate22 g (7%)
     Dietary Fiber1 g (5%)
     Sugars1 g
Protein4 g

Vitamin A4%
Vitamin C4%
Calcium2%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9.5 oz.

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Product Details

Fish cakes. Quality since 1922. Caribbean homemade. Just add water. Makes 40 fritters. Grace Caribbean Mixes is a delicious range of Caribbean favourites, from desserts to side dishes. Just add a few ingredients to these convenient mixes and you will be able to capture all the flavour and goodness of real Caribbean home-cooking without the hassle! Grace Caribbean Mixes are Grace Kitchens approved to guarantee your satisfaction. Now you can get the food you crave in record time! Product of Canada.

Ingredients

Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Tomato, Salt, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate) with Corn Starch, Dehydrated Green Onion, Spices, Garlic Powder, Spice Extractive.

Warnings

Contains wheat. Manufactured in a facility that also processes fish, shellfish, egg, soy, milk, sesame seed and sulphites.

Directions

1. Combine 9.5 oz (270 g) Grace Saltfish Fritter Mix and 2 cups (500 ml) water. (Use 1-1/2 cups (375 ml) of water for thicker fritters). 2. Let batter sit for 10 mins. 3. Fry by tbsp in 1/2 inch of oil until golden brown. 4. Drain on absorbent paper. Serve hot. Yields 40 fritters.

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