Sylvia's

Fish Fry

Nutritional Info

Nutrition Facts

Serving Size: 3 tbsp (34 g)
Servings Per Container: about 8

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10 oz.

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Product Details

Restaurant recipe mix. What a way to fry. Queen of soul food. There's nothing like fried fish sandwiches with hush puppies for Friday supper. Or eating fried fish on Sunday morning with grits and biscuits with syrup. That's what my family does every week. If you have never had a fried fish sandwich, here's what we do down South. Top a slice of soft, white bread with the fried fish, hot and crisp from the frying pot, then smother it with my Sylvia's Kickin' Hot Hot Sauce and another slice of bread. At Sylvia's Restaurant, we serve fried whiting or catfish with any two side dishes. It's extra good with our Seasoned Collard Greens and Black-Eye Peas. Try it any way you like it, and come visit us! Love, Sylvia. www.sylviassoulfood.com.

Ingredients

Yellow Corn Meal, Salt, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Garlic Powder, Citric Acid, Paprika, Celery Powder, Soybean Oil, Whey (Milk), Soy Flour, Egg.

Directions

1. Rinse fish with cold water, then shake to remove excess. 2. Roll fish in fish fry mix until evenly coated. 3. Fry at 375 degrees until fish is golden brown and is white & flaky inside.

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