Shan Just Perfect

Recipe & Seasoning Mix, Achar Gosht

Nutritional Info

Nutrition Facts

about 6 servings per container
Serving Size: 1 tbsp (8 g)

 
Calories30
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium800 mg (33%)
Total Carbohydrate5 g (2%)
     Dietary Fiber2 g (8%)
     Sugars0 g
Protein1 g

Vitamin A4%
Vitamin C0%
Calcium4%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1.76 oz.

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Product Details

Meat in pickle condiments. Serves 6-8. Suitable for vegetarians. Consumer Comments: www.shanfoods.com. Natural freshness preserved through cryogenic grinding & V-lock technology. No preservative. No artificial food color. Shan is manufactured in USA, UK, Saudi Arabia, UAE, India & Pakistan. Product of Pakistan.

Ingredients

Red Chili, Himalayan Pink Salt, Turmeric, Coriander, Fennel, Fenugreek Leaves, Cumin, Cinnamon, Bay Leaf, All Spice, Nigella Seed, Black Pepper, Ginger, Green Cardamom, Maltodextrin, Hydrolyzed Soy Protein, Citric Acid, Cane Sugar, Canola Oil, Silicon Dioxide (Anticaking Agent).

Directions

Ingredients Required: 2.2 lb (1 kg) meat on bones, small portions; 1-2 tablespoons garlic paste; 1-2 tablespoons ginger paste; 10 medium green chilies slit lengthwise; 3-4 tablespoons lemon juice; 6 medium (500 g) medium tomatoes, grind & sieve to make puree; 2-1/2 cups (500 g) yogurt, plain, whipped; 1 cup (175 ml) cooking oil; 1 packet Shan Achar Gosht Mix - mix in 1/2 cup water. Steps of Cooking: 1. Mix 2 tablespoons of Shan Achar Gosht Mix with lemon juice and fill the green chilies. 2. In hot oil add meat, garlic, ginger, yogurt and remaining Shan Achar Gosht Mix. Stir fry on high heat for 7-10 minutes. 3. Add 2-3 cups of water. Cover and cook on low heat until meat is tender. 4. Add tomato puree. Stir fry for 5-6 minutes on high heat and place green chilies over the meat. Cover and cook on low heat until oil separates from gravy. If desired remove excessive oil before serving. Tips: For meat, use cuts from shoulder and T-bone. Storage Advice: Store in a cool and dry place.

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