Rava Idli Mix, Medium

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 3 tbsp uncooked (50 g)


Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

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Rava Idli Mix, Medium
Product Details

Ready to cook savory semolina cake dry mix. Makes 12 rava idlis! Ready in 3 easy steps! Celebrating 50 years. No artificial flavours. 100% vegetarian. No artificial colours. For easy & helpful preparation video visit: Makes 12 rava idlis of approx 40 g each. An alternative to the steamed rice-lentil idli, rava idli is made from semolina tempered with spices, blended with yogurt & steamed. ISO 9001:2008; ISO 22000:2005 certified. Website: Product of India.


Semolina & Lentil Flour, Partially Hydrogenated Vegetable Oil Shortening (Palmolein Oil & Sesame Oil), Bengal Gram, Salt, Sodium Bicarbonate & Citric Acid (Raising Agents), Dehydrated Green Chillies, Dehydrated Curry Leaves, Mustard Seeds, Dried Ginger Powder, Fenugreek Powder, Asafoetida Powder and Butylated Hydroxy Anisole (Preservative).


Contains gluten. Contains mustard. Packed in a plant that processes dairy, wheat flour, tree nuts, sesame seeds & mustard.


Step 1: Mix. Step 2: Pour batter. Step 3: Steam. 1) Mix contents of this pack in 10 fl oz (300 ml) water. Add 2 tsp finely chopped coriander leaves. Stir to a smooth batter and set aside for 10 mins. 2) Lightly grease a set of idli moulds with oil. Stir batter gently and pour 1 fl oz (30 ml) batter into each mould. 3) Boil approx. 34 fl oz (1 ltr) water in a large steaming vessel or pressure cooker. Place idli moulds inside. Cover and steam on high heat for 15 mins. If pressure cooker is used, do not apply weight/whistle. Serve steaming hot, fluffy side up with Gits Instant Sambhar and coconut chutney. Important: Store in clean, cool, dry place, free from moisture, humidity, insects, pests, strong odours, sunlight & dust.


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