Gits

Medu Vadai Mix

Nutritional Info

Nutrition Facts

9 servings per container
Serving Size: 1.5 tbsp uncooked (22.5 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

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Medu Vadai Mix
Product Details

Ready to cook savory lentil doughnut dry mix. Makes 18 Medu Vadais! Ready in 3 easy steps! Celebrating 50 years. No artificial flavours. No artificial colours. 100% vegetarian. For easy & helpful preparation video. Visit: www.gitsfood.com/meduvadai. Makes 18 Medu Vadai of approx 16 g each. Savoury fried doughnut like snack made from fermented Urad lentil dough. Certified ISO 9001:2008; ISO 22000:2005. Website: www.gitsfood.com. Product of India.

Ingredients

Lentil Flour, Wheat Flour, Partially Hydrogenated Vegetable Oil Shortening (Palmolein Oil & Sesame Oil), Salt, Sodium Bicarbonate & Citric Acid (Raising Agents), Asafoetida and Butylated Hydroxyanisole (Preservative).

Warnings

Contains gluten. Packed in a plant that processes dairy, wheat flour, tree nuts, sesame seeds & mustard.

Directions

Step 1: Mix in water. Step 2: Shape like doughnut. Step 3: Fry. 1. Mix contents of this pack with 7-1/2 fl oz (220 ml) water to form a soft dough. Set a side for 10-15 minutes. Tip: For spicier taste add chopped ginger, green chillies & coriander leaves to the dough. 2. Divide the dough into 18 parts. Mold each part into a doughnut shape. Add a little water, if required. 3. Heat 17 fl oz (500 ml) oil in a deep pan. Oil temperature should be such that a pinch of dough rises quickly to the surface. Deep fry the Medu Vadais on medium heat till crispy and golden brown. Serve hot with Gits Instant Sambhar, coconut chutney or tomato sauce. Important: Store in clean, cool, dry place, free from moisture, humidity, insects, pests, strong odours, sunlight & dust.

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